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HEALTH 101

Equipping

  arents.

P

Informing kids.

CLICK HERE FOR YOUR

FREE RESOURCE

FOSTER SELF-CONFIDENCE:
HEART QUALITIES ACTIVITY

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HEALTH 101 PROVIDES YOU WITH

MAKING
TOUGH TALKS

easy talks

Expert-created resources

Engaging materials

Building block topics

Easy-to-follow workbooks + parent guides

A gentle approach

Self-paced

SHOP OUR FAVORITES

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FROM THE CLASSROOM

to your living room

Jenna Donnaley, VA

“I was dreading any sort of puberty talk with my daughter. I wasn't sure where to start, what to say and how much to stay. Emily's parent guide that accompanies the workbook took any overwhelm and fear I had away. It actually ended up being time my daughter and I looked forward to spending together."

HEY, LET'S TALK PUBERTY WORKBOOK FOR GIRLS

Katrina Reed, NY

“Myself and a group of mom's decided to have a weekly girl's night with our daughters to tackle the topic of puberty. Doing this in a group meant a lot of different personalities, but the workbook seemed to meet each girl where they were at - some had lots of questions and wanted to process out loud while the introverts in the group utilized the blank pages for notes and enjoyed the creative elements in the workbook”

HEY, LET'S TALK PUBERTY WORKBOOK FOR GIRLS

Alex Micardo, MA

"I tried talking to my son about puberty early on and he could not get away fast enough. The 1:1 element with no shared resources to reference made it feel a bit awkward and clinical. Emily's workbook and parent guide bundle gave us shared language and provided an interactive approach to talking about puberty. I am one thankful mama!

HEY, LET'S TALK PUBERTY WORKBOOK FOR BOYS

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I'm Emily. 

 

As a health educator for 20 years I know firsthand how important it is to create space for critical health and wellness conversations with our teens. But I also know the overwhelming feeling that hits when trying to initiate and navigate those talks.

That's where we come in.

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Hi
there

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