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Together

Navigating Health

Expert-created and easy to teach, our health curriculum turns real-life learning into lasting knowledge. With engaging, skills-based lessons for middle and high school students, you’ll have everything you need—right when you need it.

Empowering Teachers. Engaging Students. Transforming Health Education.

The Click-and-Go Curriculum
for Busy Teachers

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Teaching health shouldn’t mean reinventing the wheel. Our lessons are ready to teach—no prep required. Whether it’s nutrition, mental health, or relationships, we cover it all so you can focus on what matters: engaging your students.

Built by a Teacher,
for a Teacher

Health topics teachers need, and lessons students remember!

Full-year curriculum
Digital, ready-to-use lessons
Real-life skills students will actually use
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Your Health Curriculum, Solved

No more scrambling for lessons—get engaging, skills-based curriculum that’s ready to teach. Whether you need a full-year plan or a semester bundle, our expertly designed resources make health education seamless, effective, and fun for both teachers and students.

Everything you need for an entire semester or year of high school health education.

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Engaging, developmentally appropriate lessons for younger learners.

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The ultimate package for grades 6-12, so you're ready for it all!

Teaching Health Just Got Easier
(and Way More Fun!)

High school Health teacher and curriculum creator behind Health 101! My dynamic, ready-to-use resources have reached over 100,000 classrooms worldwide because they’re designed for real students in real classrooms.

I know the challenges of teaching Health, and I’m here to make it easier, more engaging, and stress-free.

When I’m not teaching or creating, you’ll find me on the pickleball court, with family and friends, or soaking up sunshine with a bold cup of coffee.

Let’s make health education impactful, engaging, and easy to teach!

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Hi! I'm Emily

FOUNDER OF HEALTH 101

Ways We Can Work Together

Interactive, expert-led sessions designed to spark meaningful conversations, build resilience, and make learning about health feel natural and fun.

Health classes for kids and parents that are fun, engaging, and confidence-boosting!

Join us for interactive classes that make tough topics easier to talk about! Kids and parents leave feeling informed, confident, and ready to keep the conversation going.

Personalized support for Health educators! Get expert guidance on curriculum, student engagement, and classroom strategies so you can teach with confidence and ease.

Personalized
one-on-one
Health Teacher Mentorship

In this one-hour session, we’ll tackle your biggest teaching challenges and find practical solutions. You’ll leave with new strategies to feel more confident and effective in your classroom.

“This curriculum offers a fantastic variety of lessons and activities that are not only engaging but also highly effective in teaching essential health skills!"

Lisa C.

ON THE BLOG

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Navigating Health
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