Expert-created, easy-to-teach health curriculum that makes real-life learning stick!

Health 101 creates ready-to-use school lessons that teach kids how to make smart choices about food, social media, drugs, and relationships—so they stay safe and healthy in today’s world. Teachers get engaging, click-and-go curriculum, and students get skills they’ll actually use in real life!

High school Health teacher and curriculum creator behind Health 101! My dynamic, ready-to-use resources have reached over 100,000 classrooms worldwide because they’re designed for real students in real classrooms.

I know the challenges of teaching Health, and I’m here to make it easier, more engaging, and stress-free.

When I’m not teaching or creating, you’ll find me on the pickleball court, with family and friends, or soaking up sunshine with a bold cup of coffee.

Let’s make health education impactful, engaging, and easy to teach!

Hi! I'm Emily Kiszka

WORK WITH ME

FOUNDER OF HEALTH 101

Why We're Different

We believe health education should be engaging, practical, and truly impactful—both in and beyond the classroom. Our resources are designed to make teaching seamless, learning meaningful, and real-world application effortless.

Student-Centered & Real-World Learning

Interactive, project-based lessons ensure students develop skills they’ll actually use, with real-world applications that extend beyond the classroom.

Seamless Support for Educators & Families

Our materials align with national standards, making implementation smooth for teachers while providing families with easy-to-use take-home resources.

Inclusive & Accessible for All Learners

Designed for adaptability, our lessons support diverse learning styles, ensuring every student, teacher, and parent can engage in practical, relatable health education.

Empowering Teachers. Engaging Students. Transforming Health Education.

24.2K

classrooms

Empowering teachers with engaging, skills-based health education that makes a difference.

2.11M

students reached

Helping students build lifelong health skills through lessons they actually enjoy.

countries

Health 101 resources are making an impact in classrooms around the world.

288

lessons

Every lesson is designed for real classrooms, real students, and real learning.

My 101

Years Teaching Health:

20! (That’s 20 years of helping students understand that yes, they do need sleep.)

Degree Earned:

Health Education B.S. and Literacy M.A. (Officially certified to turn awkward health topics into engaging life lessons.)

Steps Taken While Teaching:

1,811,124 (I basically do a marathon every semester.)

Lesson Plans Written Since 3rd Grade:

11,141 (Because playing school back then wasn’t just a game—it was training.)

Times I’ve Said ‘You’ll Use This in Real Life!’

15,118

(And I still mean it.)

Number of Health Jokes That Landed vs. Totally Flopped

Ehhhh… (Turns out, students have very specific humor standards.)

“This curriculum offers a fantastic variety of lessons and activities that are not only engaging but also highly effective in teaching essential health skills!"

Lisa C.